Went to the 50+ training again today. Today I added one-half mile to make it 2.5 miles. My time was 48 min 25 sec. By my figures I added a half mile and cut my time by by 2 min 38 sec. Guess carrying a water bottle was slowing me down. I figure if I hydrate well enough before, I don't need to carry that encumberance.
Jackie
The chickens won............
6 hours ago

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