Saturday, August 18, 2012

More Walking

Went to the 50+ training again today.  Today I added one-half mile to make it 2.5 miles.  My time was 48 min 25 sec.  By my figures I added a half mile and cut my time by by 2 min 38 sec.  Guess carrying a water bottle was slowing me down.  I figure if I hydrate well enough before, I don't need to carry that encumberance.

Jackie

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